The 6 week weight loss programme
I am so excited to announce the launch of the Nourish, Sculpt & Reset (NSR) group programme.
This is a six-week programme commencing on 14th September 2020 for six consecutive weeks.
- Initial nutrition and exercise consultation.
- Tailored six-week meal plan.
- 6 x 1hr nutrition and lifestyle group consultations (one session per week).
- 12 x 1hr physical training group sessions (two sessions per week).
- Continued support and a strong community of like-minded people
What to expect:
- Shed up to 1kg of body fat per week.
- Feel energised and focused.
- Boost your metabolism.
- Lower stress and improve mood.
- Balance your hormones.
- Address your gut health.
- Tone and sculpt your body.
- Reduce bloating and flatten your stomach.
- Improve your sleep quality.
- Free you from the vicious cycle of fad diets.
Nutrition: Iman Hassan (BSc, ANutr) - Registered private nutritionist.
Fitness: Alex Bellamy - Trainer and coach.
How to book:
This program is delivered remotely with a maximum of 10 people per group. To enquire or book your space:
Hosted by Iman Hassan
Iman Hassan (BSc, ANutr) is a registered nutritionist and certified personal trainer specialising in sustainable weight loss. She has successfully helped many clients shed body fat and achieve optimum health using her scientifically proven three pillar method