Nutrition, health and wellness retreat
Nutrition, health and wellness retreats, 2024, founded by registered nutritionists, Hannah and Elysia MSc, ANutr.
We have now opened three dates for our four-day-long retreats in the Highlands of Scotland.
- Location: Portmahomack, Highlands (Scotland)
- Group size: Minimum 3 - maximum 10
- Adults 18 years old+
- Fitness level: Low-medium
Welcome to the Scottish Highlands, a stunning natural landscape that offers the perfect backdrop for our nutrition, health and wellness retreats! Our retreats are the ideal destination for anyone looking to escape the hustle and bustle of daily life and focus on their health and well-being.
Registered nutritionist duo Hannah and Elysia have designed their retreats to provide a rejuvenating experience while also helping you achieve your health and wellness goals. They combine healthy eating, mindfulness, and physical activity in a tranquil and peaceful setting.
At our nutrition, health and wellness retreats, you can expect to enjoy a variety of activities and delicious plant-based foods designed to promote physical and mental well-being. Activities will include yoga and meditation classes, guided nature walks, fireside storytelling and plant-based cooking classes by our nutritionist experts Hannah and Elysia.
In addition, you will receive a personalised one-to-one nutrition consultation (optional) and workshops on nutrition, exercise, and stress management to enhance your overall health.
For more details head to nutritionandcake.com
Hannah and Elysia have a passion for the outdoors, food and health which along with their masters in Nutrition is the perfect combination for Nutrition, Health and Wellness retreats. Having both worked in busy workplaces, Hannah and Elysia understand the need for relaxation, peace and enjoyment.