Nutrition essentials to beat fatigue

07557 654 997 07557 654 997
17th July 2024, 8.00pm - 9.00pm
Open to all
Online

Discover how nutrition can powerfully combat fatigue at this upcoming event, "Nutrition essentials to beat fatigue."

This session, specifically crafted for individuals with chronic fatigue syndrome (CFS) and autoimmune diseases, will delve into the root causes of fatigue and highlight how dietary choices can alleviate symptoms and boost energy levels, with a focus on mitochondrial dysfunction. 

Participants will learn about anti-inflammatory foods, essential nutrients, and meal-planning strategies that cater to their unique health challenges. Focusing on practical, evidence-based advice, this event aims to empower attendees to take control of their health through tailored nutritional approaches.

The event will also feature an interactive 30-minute Q&A session, during which attendees can ask personalised questions and receive tailored advice from VJ Hamilton.

Whether you're living with these conditions or supporting someone who is, this session offers valuable knowledge to help support mitochondrial dysfunction, improve cellular energy and reduce inflammation.

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Hosted by V. J. Hamilton

VJ Hamilton is a Registered Nutritionist (BANT) and an expert in autoimmune disease. She combines the knowledge from her medical science degree in Biochemistry and Immunology with Nutritional Therapy to offer a thorough and personalised approach to supporting her clients based on the most current scientific research.

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Hosted by V. J. Hamilton