Nutri-link - exploring essential fats with Dr Elisabeth Phillipps

Essential fat supplements are a popular way to ensure adequate intake of vital fats including omega-3 and omega-6 fatty acids, which may be challenging to obtain from diet alone. These supplements are commonly used to support heart health, brain function, inflammation regulation, and overall well-being and are a mainstay of most practitioner functional medicine programmes.

But with so many different omega 3, 6 and phospholipid products on the market, do you know which ones to choose?

Key objectives for this informative webinar include:

• Understanding Omega 3 EPA and DHA ratios and aligning the right dose and product with health goals.
• Product formulation including triglyceride, ethyl ester, and phospholipid forms and how this can greatly affect bioavailability and therefore efficacy of a product.
• Health factors that reduce fat absorption, such as gallbladder removal, and what products to use in such cases.
• Choosing the right product for quality, purity and sustainability.