New year, healthier you 2021: 21-day online group programme
Have you been living your best life since March eating all the food and drinking all the drink? Maybe living on a diet of beige foods, chocolate and wine has not made you feel like a picture of health and you have let things slide health-wise in 2020?
I know that you want to get a bit healthier and get your nutrition back on track but maybe you just don't know where and how to start? Or perhaps you are fed up of feeling like a tired grumpy slug?
If this sounds like you, then my brand new group programme 'New year, healthier you' is perfect to help you start to get back on track and feel at your absolute best.
When you take part in this programme, you will start to create new healthy eating habits, boost your energy levels, sleep better, beat the bloat, keep cravings at bay and lose a little weight in a healthy way.
All the recipes are family-friendly and although the plan is not vegetarian or vegan, all the recipes can be easily adapted to suit your lifestyle choices.
Here is how it is going to work and what you'll get:
- Easy to follow recipes, nutritious and delicious food.
- Health and energy questionnaires.
- Real and whole foods only – nothing weird that you can’t get from regular supermarkets.
- No calorie/macro counting allowed. Not another diet!
- A digital recipe book that is yours to keep forever.
- Access to your programme anytime, anywhere via a closed Facebook Group created just for participants of this programme.
- Be part of an online community of like-minded people to help keep you accountable and gain motivation, focus, support, inspiration and accountability.
- Daily tips and challenges, and weekly Q&A.
- Exclusive access to professional support from a registered nutritional therapist and health coach daily throughout the duration of the programme (nutritionist in your pocket!). Make it actually happen and experience the transformation.
Who is this programme for:
Anyone who wants to get healthier and regain their energy. It might be that you have been wanting to talk to a nutritionist for some time but you have not been able to commit to a full nutrition programme. That's why I have priced this programme to be affordable for everyone. This programme is perfect to get you started if you want to get the support from a nutritional therapist and coach without the price tag of seeing one individually.
This 21-day online programme starts on Monday 18 January 2021 and is £49.
Spaces are limited so make sure you don't miss out and book your space now at https://p.bttr.to/3hvhCjH!