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- Meditation evening
To celebrate the winter season, come and nurture your soul at our meditation evening for the perfect antidote to the mayhem of December.
Think about how much of yourself you give away, especially during the month of December...
Are you the one that makes the 'magic' of Christmas happen but at a cost to your own energy, authenticity, and needs?
Perhaps you crave time to just stop, breathe, and have time to think?
Do you want to spend time getting to know yourself again, away from the noise of life?
Invite stillness into your mind and body with an immersive evening of meditation, finished with healthy, homemade treats on Friday 6th December 2019 at this beautiful venue near Reading in the UK.
7.30pm-8.45pm (doors open from 7.20pm); £14pp.
To book, visit - www.bookwhen.com/omnomhealth
About Emily Hyland
Emily is a registered Nutritional Therapist (Dip CNM, mBANT, mCHNC), fully qualified meditation and mindfulness teacher and founder of Om Nom Health.
Om Nom Health offers a holistic, science-based approach to nutrition, health and wellbeing. Om Nom Health seeks to help balance mind, body and spirit to achieve optimum health and wellbeing.