Inside out wellness for new mums

For new mums and mums to be - join us for a relaxing evening all about you!

My name is Sandrine Olmi, I am a mum of one and also a post-natal nutritional therapist. I am so pleased to be joined by Michelle Louise, a local mum and a level 3 REPs personal trainer specialising in women's health and by Jo Mutsatsa, also a local mum and a massage therapist and EMMETT technique practitioner for a fun yet informative evening. The focus will be specifically on how to best look after our body post-baby.

Why attend this event?

When I became a mum two years ago, I had so many questions but I didn't really know where to get the answers from. OK, we all use Google but the information can be inaccurate or simply confusing.

So we have created this event to allow you to meet other new mothers with similar issues and to give you an opportunity to ask questions around the best food to eat, how to exercise safely and also how to give your body a break from carrying your baby.

Who is this event for?

This event is for pregnant ladies and for new mums looking to get simple advice around nutrition, exercise and relaxation as well as a bit of fun. This is also an opportunity to meet other local mums and mums to be.

What else will be on offer?

You will be able to discover natural skin and haircare products, you will be offered a hand massage, some drinks and nibbles as well as a generous goodie bag. 

Limited availability so book soon! 

https://www.eventbrite.co.uk/e/inside-out-wellness-for-new-mums-tickets-62070584790