How to eat for hormone harmony: Top tips to transform your monthly rollercoaster of emotions
At 'how to eat for hormone harmony', I’ll be sharing solutions to balancing your hormones naturally through nutrition and lifestyle.
This workshop is for you if you can relate to any of the following:
- difficulty losing weight or shifting those last stubborn pounds
- you feel more tired than you used to
- digestive problems that make you feel sluggish or bloated
- high stress levels
- feel irritable or lose your patience easily
- a good night’s sleep is a thing of the past
The workshop will encourage you to begin making positive and actionable steps immediately, so you’ll be able to reclaim your energy, lose weight, balance your mood, improve your digestion and manage stress.
In addition, you will receive my Top Tips for Hormone Harmony e-book, a discount on my services and a fantastic goody bag worth over £50.
Places are limited. Book tickets via EventBrite.
Hosted by Julia Young
I'm a Registered Nutritional Therapist based in Weybridge & Hersham. I provide a confidential, supportive & reliable nutritional therapy service, offering personalised 1 to 1 nutrition & lifestyle consultations. I have a special interest in supporting women's health & fertility. Book your FREE 15 minute discovery call to find out how I can help you