Gut: The stress connection
Gut: The stress connection hosted by Nutri-Emerge/Faith Escanes
This is a free talk about the mind-body relationship focusing on our gut and stress connection.
Do you know there is a connection between your mind and your gut?
We are all minding our mental health nowadays, especially during the lockdown, however, this is a chance to understand and take care of our gut health as well. I will be discussing how stress affects your tummy and vice-versa and I'll give you some tips on how to support your digestive health by modifying your diet and lifestyle.
Find out more via Eventbrite or share this event on Twitter using the following link: https://www.eventbrite.co.uk/e/gut-the-stress-connection-tickets-111285227110?ref=estw
For more information about the host, visit Nutri-Emerge.