Free female hormone and nutrition workshop

Hormones are influenced by our diets, lifestyle and body systems. In this free talk, I will cover how to positively influence your hormones.

If you have been struggling with PMS, menopause symptoms, hormonal imbalance, conditions such as PCOS or endometriosis, or are simply curious about how to boost your hormonal health, this free talk offers an excellent introduction about how you can positively influence these areas with nutrition. 

This talk will cover:

• hormone overview
• signs of hormonal imbalance
• hormone influencers and disruptors
• key nutrients
• key body systems
• investigations

This talk is free but registration is mandatory. 

This is an online event, please book your tickets via Eventbrite.