First foods: Starting solids

This online weaning workshop, run by an experienced registered children's nutritionist and mum, will help you to:

• Identify the signs that your baby is developmentally ready for solid foods (clue: it might not be what you think).
• Gain an understanding of suitable first foods and appropriate textures.
• Decide on the approach to weaning that is right for you, your baby and your family (note: it’s not the same for everyone!).
• Feel confident in preparing and storing foods for your baby.
• Learn how to introduce allergens safely.
• Know when to move on from first tastes to full meals.

With plenty of time for your specific questions, downloadable resources to support you at home, and access to a private Facebook community.