Eating to support menopause
An evening of food and nutritional advice.
Nutrition by Rosie will talk through what is happening with those hormones and how diet and lifestyle can really support you through the perimenopause and the menopause. Dido's fine foods will provide delicious examples of hormone balancing food and drinks to taste, showing how easy it is to incorporate these foods into your life.
Please message Rosie to reserve and pay for your place by the 12th of November.