Come and find out your ideal weight and metabolic age
I'm delighted to offer a Body Composition Assessment from Wednesday 19th to Friday 21st February in my new practice. The assessment lasts for 30 minutes. It includes measuring of the following factors with the Tanita body composition analyser;
- fat percentage
- body weight
- muscle mass
- hydration level
- visceral fat
- body metabolism rate (BMR)
- ideal weight
- metabolic age
- degree of obesity
Some of these factors such as visceral fat level, fat percentage, bone mass, and basal metabolic rate are essential to long term health. Your results will be compared with the ideal figures (weight, fat%, muscle mass, and BMI) for someone of your age, gender, and level of activity.
I'll then analyse your results and give you my recommendations on how to achieve your ideal weight, optimal fitness level, and improve your health and well-being.
For more information or to book your assessment please call me on 07958 323 596 or email email@example.com.
Hosted by Simona Novakovic
I'm highly qualified nutritional therapist practising in Central London. I have experience working with busy professionals who often feel stressed, tired, unable to lose weight or can't perform at their best. I combine the latest nutrition science with my clinical knowledge and supportive coaching to help my clients achieve their health goals.