Christmas survival challenge
Are you dreading what this year's Christmas will do to your waistline? What if you could still have your best time without the temptation to go on a starvation diet as soon as the decorations go back in the box?
Roll up for the last nutrition and lifestyle challenge of the year! The Christmas Survival Challenge is completely free to take part in (feel free to bring guests!) and will be run in my private Facebook group Fatigued to Fabulous Mums Club from 7 to 18 December.
The challenge is designed to help you be healthy-ish over the Christmas period and the purpose is not to make you feel bad if you are indulging. It is not a daily list of tasks or things to be thinking about. It will be much more about how to enjoy the holiday season in a balanced way, give you ideas for seasonal snacks and treats, self-care and sanity checks during this frantic period.
And I'll tell you a little secret just between us, I may even throw in an extra little ebook of Christmas yumminess part-way through the challenge!
How can you resist a free challenge and all these goodies? Join the fun on Facebook.
Christelle is a Registered Nutritionist + Health Coach specialising in helping people break their sugar habits, regain their energy & lose weight - without them feeling miserable by giving into another quick-fix diet. Her approach takes the guesswork out & combines personalised nutrition + motivational coaching to help you get the results you want.