British Sign Language 14-day 'weight loss & detox cleanse' course
The 14-day British Sign Language (BSL) weight loss and detox cleanse online course will help you to:
- lose weight
- get rid of cravings
- get more energy
- reduce bloating and digestive problems
- have clearer skin
- balance hormones naturally
Here's what you get in our BSL 14-day weight loss and detox cleanse online course:
Weight loss and detox cleanse success manual
You’ll receive my 17-page eBook, which is packed full of information, ideas and inspiration, including the lowdown on how the body detoxes, tips to support the process, which foods you must buy organic, plus what you need to know about toxins in your personal care products.
30 delicious and easy-to-make recipes
Complete nutritionist-approved recipe book packed with whole-food-based recipes that taste great and nourish your body throughout the day – like Superfood Muesli, Superboost Sesame Salad, Coconut Chickpea Curry, Grilled Salmon with Spiced Carrot and Sweet Potato Mash, and more!
14-day weight loss and detox cleanse progress tracker
This great guide contains health questionnaires to help you get clear on where you are starting from and what you want to get out of your programme. The journal section has a page for each day so that you can keep track of how what you’re eating and how you’re feeling.
Programme shopping list
You’ll get the complete shopping list of all the items you’ll need for following the programme but, because this programme is designed so you can pick and choose the recipes you love, I’m throwing in some printable shopping lists so you can create your own based on the recipes you want to eat.
BSL videos explaining what to do
I have created BSL videos translating sections of the eBooks so you know what to do, and which pages to find different questionnaires. Fully accessible with BSL and subtitles.
Bonus: 15 Ways to detox your home eBook.
Here's what our clients say:
"Energy levels have seriously increased. Bowel movements have become much more regular. Weight down by 2.5kg"
"I lost 9lbs whilst doing this programme. I lost a few inches all around too, but the feeling of not being bloated must score a 10."
"Very informative with delicious nutritious recipes that make you feel good about eating healthier."
"I lost weight, I felt great and my skin stopped being so oily!"
For more information, take a look at a client's full 14-day journal with her results from the programme.
To get started, just go to personalised-nutritional-therapy.co.uk.
Sonia Hollis (MSc in Personalised Nutrition, mBANT, CNHC) works with both Deaf BSL users and hearing clients helping them to improve their health through nutrition. She is a specialist in weight loss (having been there herself) and understands that it takes time and effort.