Become healthier in 30 days

Hello my name is Ijaz Sarwar and I am a fully qualified nutritionist therapist.

I specialise in creating specific solutions and working to support many dietary concerns and good health.

In this two hour workshop, I will help you learn how to lose weight and keep it off for good.

The points of the workshop which will be discussed:

1. How and why we put the excess weight on.

2. Four golden rules to lose the weight.

3. How to program your mind set.

4. A food diary.

In the last 45 minutes of the workshop I will talk about my guaranteed three steps to success which consists of:

• You need to know what you want.
• When you stretch you grow.
• Anything you cannot measure you cannot improve.

I have been living by these three steps which have helped me to become who I am today and I hope to change other people's lives for the better with these steps as well.

There will be tea, coffee and refreshments throughout the workshop.

https://www.nutritionist-resource.org.uk/nutritionists/ijaz-sarwar