A weight off your mind - a group-based weight loss programme (Barnes)

Clemence Cleave
Hosted by Clemence Cleave
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20th September 2019 - 5th June 2020, 2.00pm - 3.00pm
Open to all
£360 for 20 sessions (pay-as-you-go or phased payment also possible - full details on website)
OSO Arts Centre, 49 Station road, Barnes, London, SW13 0LF

Full details on www.aweightoffyourmind.com, or contact us at hello@aweightoffyourmind.com.

A weight off your mind is an evidence-based weight loss group-based programme, run by registered nutritionists for long term results.

It combines best practices from weight loss nutrition science and behavioural approaches, with a strong focus on long-term weight maintenance. Together we can stop the yoyo dieting cycle!

It includes:

  • tailored individual targets
  • advice on food choices and physical activity
  • regular group support
  • life-long behavioural techniques

Forget the quick fix - change your weight once and for all.

Note: We are hosting free introductory sessions on the 13th September 2019. Check our website for details. We are looking forward to meeting you.

Clem Cleave - MSc, ANutr & Sharon Kallos - BSc (Hons), ANutr

Registered Nutritionists (RNutr or ANutr) are the only qualified nutritionists recognised by Public Health England and NHS Choice.

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Weight-loss
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Hosted by Clemence Cleave

Workshop run by 2 registered ass. nutritionists: Sharon Kallos - BSc (Hons) Nutrition & Health, ANutr. Her expertise is in gut health, weight management and healthy eating. Clem Cleave - MSc Clinical Nutrition, ANutr. She has extended knowledge and experience in obesity, gut health and disordered eating behaviours. She is also a trained-chef.

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