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This won’t be like anything you have experienced before. This programme combines nutrition education with Breakthrough Breathwork sessions to help you to remove the emotional blocks helping you...

Fed up with mealtime meltdowns? Are you stressed out at mealtimes with a tween or teen who still cannot manage to eat a reasonable variety of everyday foods? Maybe your eight year old eats just three...

Our new comprehensive health and weight loss programme is ideal for those who want a long term solution for their weight management and overall well-being. It offers a healthier approach towards weigh...

Randhiraj runs 'Spice Junky™' cookery classes cater for all levels of ability. Learn classic family favourites alongside Asian fusion dishes that have Randhiraj’s signature spices and f...

Starting your baby on solids can be a challenging time. This course aims to give parents the confidence to start and the knowledge to give their child the best possible start with food. The course is...

Learn to make fermented foods and drinks for gut health. Wild fermentation techniques have stood the test of time and have been handed down from generation to generation. Would you like to learn how t...

Suitable for women from 35 onwards (although symptoms can start earlier). Are you affected by mood swings, periods of lower energy, cravings, slumps in the afternoon, weight gain, difficulty losing w...

What does this cover? A fact-packed, life hack filled video that will change the way you talk to the tweens (kids aged 8-12) in your life about food and how to maintain a healthy weight. In this eye-...

12-Week Mind Over Food programme to help you drop a dress size or more> This is a no-nonsense programme for the busy women who wants a structured plan to help her hit the reset button on her weigh...

This unique and personalised programme is best suited for those women who want to: quit yo-yo dieting for good so you can make healthy choices in 2022 without feeling deprived and finally lose thos...

You are invited to join Michelle and Rebecca for monthly health and wellbeing coaching. We are all bombarded with conflicting and confusing messages about how to live a healthier lifestyle, and knowi...

Midlife is a unique adventure, isn't it? If you're here, you might be nodding in agreement. The midlife transition can bring unexpected changes, and we understand it's not always easy. Perhaps you've...