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The benefits of a plant based diet are often in the media. But what does a plant based diet actually look like, and if you were thinking of adding more veg and less meat and fish to your diet what do you cook? Well I may very well have the answer! I will be...
View eventFoodie tots is a new class for pre-school children which teaches them to explore healthy foods, particularly fruits and vegetables and helps you to conquer mealtime battles! Classes are run by trained nutrition professionals, Clare Jeffries (degree qualified,...
View eventA family approach to healthy eatingNutrition coaching is not about counting calories and making lists of ‘good’ and ‘bad’ foods. It is about helping you discover the best way to eat for you and your family. It will help you achieve and maintain a healthy...
View eventLet me help you to improve the productivity and effectiveness of your business, by delivering an employee well-being programme, based around healthy eating. Why should a programme like that be part of your employee engagement? In the current economic climate...
View eventThis is a four-week nutrition and kick-start to weight-loss programme designed to change your eating habits in time for the Christmas period. You will follow a low GI diet and tackle cravings so that you are in control and will have a Christmas survival...
View eventFREE healthy eating cooking sessions.BOOKING ESSENTIAL - call 07958065288 or email info@healthyeatingsolutions.co.uk.Do you want to learn about nutrition and how to cook affordable, healthy meals?Yes why wouldn't you!Course information - Two week healthy...
View eventCooking (con)fusion! Are you confused about what to cook and eat, is all the conflicting information in the media about sugar, fats and calories driving you out of the kitchen and into the takeaway? If so then why not let me help you to gain some kitchen...
View eventSet the goals you wish to achieve, over-come self sabotaging belief patterns, learn about how your body shape looses weight and stores fat, learn about which key foods will be feeding into your fat cycle - you'll be surprised!BenefitsWeek 1: Goal setting....
View eventNotts Nutritionist Susan Hart is putting on a weekly class aimed at demystifying the new 5:2 diet made famous by TV Doctor Michael Mosley. The sessions are on a Thursday in Sherwood, Nottingham from 2 - 3pm; they combine diet information and cookery...
View eventSnowsfields Wellness Raw Chocolate Making Parties Our raw chocolate parties are the perfect way to celebrate, get creative and have a giggle. Hosted by Snowsfields Wellness’s very own amazing raw chocolatier, Emma Mihill, our raw chocolate parties are an...
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