Local events

Local events

Mindful movement, meditation, RTT and nourishing nosh

Yin yoga and chocolate

Cookery classes for students

Vegetarian and vegan cookery class

Employee well-being programme

Lenton Community Cook 'N' Eat

Cooking (con)fusion!

‘Fast’ diet explained

Healthy ideas that change the world

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Ongoing events

28

Sep

Nottingham
Open to all

I’ve teamed up with Philippa Bottrill, Newark’s top pilates teacher and businesswoman (she features regularly in the Nottinghamshire Aspect magazine), to bring you a wonderful half-day workshop that will leave you feeling nourished and balanced. We will start...

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02

Oct

Nottingham
Open to all

We will kick start this gentle workshop with some mood enhancing chocolate making. Using three simple ingredients (raw cacao, cacao butter and agave) you will help create some deliciously flavoured handmade chocolates using a choice of dried raspberries, nuts...

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Nottingham, East Midlands
Open to all

Do you want your children to be able to cook for themselves when they go off to university? Are you a student about to leave home and have to prepare your own meals, budget and shop for food? Some time ago research found that over 30% of students didn't know...

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Tags: Healthy eating

Nottingham
Open to all

The benefits of a plant based diet are often in the media. But what does a plant based diet actually look like, and if you were thinking of adding more veg and less meat and fish to your diet what do you cook? Well I may very well have the answer! I will be...

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Nottingham, East Midlands
Open to all

Let me help you to improve the productivity and effectiveness of your business, by delivering an employee well-being programme, based around healthy eating. Why should a programme like that be part of your employee engagement? In the current economic climate...

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Tags: Healthy eating

Nottingham
Open to all

FREE healthy eating cooking sessions.BOOKING ESSENTIAL - call 07958065288 or email info@healthyeatingsolutions.co.uk.Do you want to learn about nutrition and how to cook affordable, healthy meals?Yes why wouldn't you!Course information - Two week healthy...

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Nottingham, East Midlands
Open to all

Cooking (con)fusion! Are you confused about what to cook and eat, is all the conflicting information in the media about sugar, fats and calories driving you out of the kitchen and into the takeaway? If so then why not let me help you to gain some kitchen...

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Nottingham, East Midlands
Open to all

Notts Nutritionist Susan Hart is putting on a weekly class aimed at demystifying the new 5:2 diet made famous by TV Doctor Michael Mosley. The sessions are on a Thursday in Sherwood, Nottingham from 2 - 3pm; they combine diet information and cookery...

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Mon 30

Tue 31