Endometriosis
Managing endometriosis

Affecting nearly two million women in the UK, endometriosis is a medical condition where body tissue in the pelvic area behaves similar to the womb lining.
Women can experience pain and discomfort when these tissues thicken, become inflamed and break down.
While endometriosis has no cure, symptoms can be managed through diet and lifestyle changes, as well as medical treatment, including:
- Eating a balanced diet.
- Drinking plenty of water.
- Quitting smoking.
- Regular physical activity.
- Avoiding alcohol or caffeine.
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