We know we have to keep healthy through the chilly season, making sure our liquids are up and that we are getting enough nutrients to help fight off symptoms of flu.
Despite knowing this, the mere idea of venturing out into the wind and rain to grab a fresh juice sends shivers down our spine. Fortunately detox guru and founder of Gingersnap’s Organic, Jamie Graber, has shared three recipes from her latest book, “Juice It, Blend it, Live It”.
Now you can stay healthy and on top form from the comfort of your own kitchen, nothing could be better!
The juice: Ginger blast
- 1 full head romaine lettuce
- 1 whole cucumber
- 2 thumbs fresh ginger
- 1 lime
- 2 kale leaves
- 2 celery sticks.
Ginger is a great vegetable that can help reduce inflammation, stimulates circulation and can promote good digestion. Ginger can add a fiery kick to any recipe, if two thumbs is too much for you,...