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Society's addiction to sugar has been linked to heart disease, cancer and obesity - and sugary soft drinks are some of the worst offenders.
A new study has revealed yet another reason to eat your breakfast - this time it's for your heart health.
Restaurant chain Wetherspoons has topped the UK league table for healthy children’s menus.
Hot summer days and balmy summer evenings means a change of diet for many of us as slaving away over a hot stove is put on the back burner.
Getting your children to eat healthily can be an ongoing battle, especially if they are particularly prone to turning their noses up at greenery.
Find out why adding more raw food to your diet could benefit both your health and your happiness.
Maintain a healthy brain and boost concentration with these 'smart' foods...
Could your daily aches and pains be fixed with a diet change?
A new consistent and colour coded food labelling system is to be introduced to the UK.
Increasing numbers of under 40s are being diagnosed with type 2 diabetes - a disease most commonly associated with elderly people.
Ever reached for a tub of ice cream or a big slice of chocolate cake when you're feeling down? Then it'll come as no surprise that our feelings affec…
You've made the effort to get out there and exercise - now how do you make sure you refuel your body for optimum results?
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