Lots of people have busy, active jobs which mean they rarely get a chance to stop, catch their breath and eat something to replenish their energy sto…

When it comes to lowering your risk of heart disease, what you eat and don't eat can go a long way.

If you've ever gone out for a pizza and wished you'd gone to the local burger bar instead then you're in luck - Pizza Hut has just launched its first…

Checkout aisles full of junk food are not only irritating for consumers; parents say they are fuelling the obesity crisis.

Scientists have suggested that broccoli isn't just super healthy when eaten, but that it also works effectively as a natural form of sun cream when r…

Tests have revealed that baby foods sold in the UK lack the nutrients infants need. 

A recent study published in the British Medical Journal claims that eating more fruit - especially blueberries, grapes and apples, is linked to a red…

We are frequently told that breakfast is the most important meal of the day - but understandably very few of us feel like donning our chef whites bef…

If you are about to make your way ‘up the wooden hill to Bedfordshire’, but are considering a late-night kitchen pit stop along the way, think twice…

New research suggests a Mediterranean diet might help protect against type 2 diabetes.  

Eating a balanced diet at university will help ward off illness, improve concentration and improve your overall well-being - time to step away from t…

Society's addiction to sugar has been linked to heart disease, cancer and obesity - and sugary soft drinks are some of the worst offenders.