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According to experts, very few changes have been made to meet the Government's recent crackdown on salt levels in restaurant foods.
According to new research, junk food could be responsible for more than just weight gain.
Find out if you have an unhealthy gut and what you can do to heal it.
Become a healthier eater by incorporating good habits into your life rather than solely eliminating bad ones.
Research into organic and non-organic food shows wide-ranging differences.
From artificial sweeteners to naturally occurring sweet substances - we look at the various sugar substitutes to see which is best.
Bone mass starts to build up from birth until the mid-twenties when the peak mass is reached. Thereafter it levels out and then declines with age. Th…
A new study called 'Characterisation of Nanomaterials in Metal Colloid-Containing Dietary Supplement Drinks and Assessment of Their Potential Interac…
From checking if your eggs have gone bad to peeling garlic quickly - we offer up 10 of our favourite kitchen hacks.
Obesity is bankrupting the NHS and shortening our lives - we look at five shocking truths about the obesity crisis.
There has been a lot in the press recently about vitamin D deficiencies, leading to rickets in children and osteomalacia in adults. The most commonl…
Scientists claim eating only breakfast and lunch can effectively help to manage type 2 diabetes.
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