Are you a qualified nutritionist?
Search Nutritionist Resource
The new decade has begun and is in full swing. I'm not going to talk about your New Year's health goals or what you want to achieve in 2020, instead,…
With shorter days and longer nights; as the wind bites and the duvet is sorely missed while you battle for a seat on public transport; it is time to…
What is stress? By definition, stress can be physical or emotional and may have some environmental components too. It is characterised by a feeling…
Anxiety, for many of us, can be a regular daily occurrence triggered by life’s daily pressures, which can lead to spiralling thoughts or physical sym…
Firstly, you may be asking what is a microbiome? Let us start by removing the jargon. Simply put, our gut microbiome refers to all the bacteria and m…
We see 'no refined sugar' frequently boasted about on the packets of our favourite 'healthy' food products, but what does this actually mean, and doe…
We’re all familiar with the phrases 'gut feeling', or 'going with your gut', and many of us know well the feeling of losing all appetite when we’re f…
Your nutrition can play a key role in the onset, severity, and duration of feeling depressed. It can also affect daily mood swings and the balance of…
It may not seem obvious that your digestive health is linked to your mental health, but many scientists are now calling your gut the 'second brain',…
Young people, no matter what their chosen activity is, need to have the right skills, training, mental attitude and, most importantly (and probably o…
The connection between the food that we eat and the development of heart disease, obesity and diabetes is obvious to most people. The connection betw…
Ever felt like you’re running on empty as the day wears on? Or feel sluggish and lethargic after eating? Or maybe you’ve given in to those persistent…
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Nutritionist, you don't need to enter your location, however, we recommend choosing a Nutritionist near you, so that you have the choice to see them in person in the future.
task_alt All nutrition professionals are verified
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.