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Do you suffer from constipation and bloating?Have you seen your GP and been told its IBS and you are still suffering?Here are five simple things you…
Good energy is closely linked to good nutrition. If our energy is down, even if we feel well we know that something is wrong. Energy means to get u…
Our digestion can be affected negatively and result in constipation, diarrhoea, bloating, pain and even inflammatory bowel disease. It is so importan…
Most people will experience indigestion at some point in their lives. However, if you experience the unpleasant and sometime embarrassing symptoms o…
Many people nowadays seem to suffer from digestive issues including indigestion. Perhaps relating to the types of food being eaten, poor eating habit…
In its simplest form, the role of digestion is to break down food, to absorb the nutrients for energy, growth and repair, and to eliminate waste. Ano…
What is IBS? Well, nobody knows the exact cause of Irritable bowel syndrome (IBS) but it is a common condition of the digestive system, which is not…
Do you ever get that rising burning feeling and find yourself reaching for the antacids? If you do, read on to find out what might be causing your he…
All diseases begin in the gut. This statement was made more than two thousand years ago by Hippocrates, who is often referred to as the Father of We…
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