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In its simplest form, the role of digestion is to break down food, to absorb the nutrients for energy, growth and repair, and to eliminate waste. Ano…
I was rung by a magazine last week about an annual get-ready-for-the-beach diet article which will come out in July when many of us start flashing ou…
What is IBS? Well, nobody knows the exact cause of Irritable bowel syndrome (IBS) but it is a common condition of the digestive system, which is not…
Do you ever get that rising burning feeling and find yourself reaching for the antacids? If you do, read on to find out what might be causing your he…
All diseases begin in the gut. This statement was made more than two thousand years ago by Hippocrates, who is often referred to as the Father of We…
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