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Our digestion can be affected negatively and result in constipation, diarrhoea, bloating, pain and even inflammatory bowel disease. It is so importan…
Our bodies react to all sorts of environments: childhood, peer pressure, home, school, lifestyle, work, people and your own internal environment. T…
A recent study (published last year in The Lancet) demonstrated that even a mild deficiency of iodine before you conceive can lower a child’s reading…
Food intolerance testing Food intolerances are extremely common and the symptoms they can produce are varied. If you have a food intolerance you are…
Most people will experience indigestion at some point in their lives. However, if you experience the unpleasant and sometime embarrassing symptoms o…
Many people nowadays seem to suffer from digestive issues including indigestion. Perhaps relating to the types of food being eaten, poor eating habit…
The number of people diagnosed with diabetes in the UK has increased to more than 3.2 million, according to recent figures released by Diabetes UK. T…
Here are four reasons why metabolic balance works so well. Your programme is 100% personalised and actively supports your unique biochemistry and nu…
Explore how fat genes like FTO, BDNF, and DRD2 influence weight and learn tips to overcome genetic tendencies toward weight gain.
In its simplest form, the role of digestion is to break down food, to absorb the nutrients for energy, growth and repair, and to eliminate waste. Ano…
I was rung by a magazine last week about an annual get-ready-for-the-beach diet article which will come out in July when many of us start flashing ou…
What is IBS? Well, nobody knows the exact cause of Irritable bowel syndrome (IBS) but it is a common condition of the digestive system, which is not…
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