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We explore what happens to the gut microbiome after taking antibiotics.
A nutritional therapist explains how mindful chewing can aid gut health.
Nutritionist Melanie Smith shares top tips for those who have recently been diagnosed with inflammatory bowel disease.
Nutritional therapist Olianna explains how low stomach acid can make it harder to digest animal protein and how to reverse this.
IBS dietitian Debra Thomas answers your questions about IBS and the low FODMAP diet.
What are 10 signs you might have a leaky gut? Olianna Gourli explains more
Nutritional therapist Olianna Gourli discusses gut health and ways we can support it.
Nutritional therapist Lisa Mehlman explores what can lead to unbalanced gut bacteria.
Dietician Helen explains what dietary DNA testing is and how it can help you.
Nutritional therapist Olianna shares 5 recipes for a healthy gut.
Nutritional therapist Olianna shares some common reasons for bloating and how to avoid it
What is the link between gut bacteria and fatigue in chronic fatigue syndrome (CFS)?
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