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Dietitian Kristina Vavura explains how physical activity and nutrition are key to keeping in shape.
A nutritional therapist explores the link between intermittent fasting, autophagy and serotonin
What is interstitial cystitis and how can diet and lifestyle changes relieve symptoms?
Nutritionist Melody Mackeown explains more about diverticulitis, and how working with a nutritional therapist can help manage the condition.
Small intestinal bacterial overgrowth (SIBO) is a bacteria that normally inhabit the colon. It can be found in the small intestine, in numbers large…
This small piece of fruit has so many health benefits for the human body and is fantastic for carrying around in your bag for a morning or afternoon…
Dietitian Kristina Vavura explores kefir and how it can benefit our health.
Nutritionist Laminn-Thaynt McMahon explains what what happens in the gut doesn't stay in the gut.
Herbalist, nutritionist, and naturopath Alex shares five reasons why you might be stressed
Nutritionist V. J. Hamilton explains when SIBO can be an autoimmune disease.
A nutritional therapist and autoimmune disease expert explains how hormones affect autoimmune disease.
Autoimmune disease expert V. J. Hamilton answers your questions.
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