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Children carrying extra weight are at risk of type 2 diabetes and other future health issues. They are also likely to struggle with low self-esteem.…
Food sensitivities, nutrient imbalances and deficiencies can all have an impact on your child’s mood and behaviour. Nutritional approaches are often…
Optimum nutrition is vital for children’s development, growth and behaviour, as well as providing them with the nutrients that are required for a hea…
A crying, upset, colicky baby is no fun for the baby and, also for the parent. It can be very stressful for all. When the crying is unbearable and yo…
Did you know that by paying close attention to what your children eat, you could improve their mood, memory and attention span at school? Most parent…
Today, women in their fifties and over are more active than ever; hiking, running, cycling, swimming, there’s nothing holding back these baby boomers…
Mood swings, night sweats, no sex drive, weight gain, heavy or erratic period bleeds, forgetfulness, feeling unmotivated and like anything you do req…
How does the daily nutrition we feed to our children affect the function of their developing brain? Does this affect their overall happiness? And at…
Recently, BBC News released an article discussing the high levels of sugar children are consuming at breakfast. We now know that sugar is the catalys…
Dealing with a fussy eater can be one of the most frustrating aspects of parenthood. It is incredibly disheartening when you have lovingly prepared a…
Around 15,000 children in the UK live with some form of arthritis; dealing with fatigue, stiff and painful joints and the side effects of medication.…
Final year school students are now reaching the end of their school journey and will be moving on to pastures new. Some will be starting University,…
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