All diseases begin in the gut. This statement was made more than two thousand years ago by Hippocrates, who is often referred to as the Father of We…

Healthy eating doesn't have to cost the earth, you just need to be shopping savvy.

Do you know what's in your food? Chances are you weren't expecting these nasties...

This week is Gut Feeling Awareness Week, an annual campaign by Coeliac UK to raise awareness of this common and frequently ignored autoimmune disease…

A recent study has revealed that sitting with parents and eating the same food has a bigger impact on children's health than any other eating habits.

The Fit Plan Diet – The healthy approach to dieting! This diet is based on foods the body requires, and this article hopes to offer some explanation…

While most people crave homely comfort food when they're feeling a bit blue, the heat of the summer can make stodgy, heavy foods a little too much to…

Food-based games available on smartphones and tablets can be a fun and interactive experience for children - but what happens when these apps turn ou…

Scientists are discovering ways to enhance our enjoyment of food by looking at how our brains and bodies experience eating. So what exactly is involv…

Spring greens, a type of cabbage from the brassica family, are packed full of nutrients and are the perfect antidote to a long winter of stodgy foods…

Dieters are notoriously wary of bananas because, at 95 calories per 100g, they are one of the highest calorie fruits available.