Hypothyroidism influences weight, mood, and metabolism. Explore nutrition, testing, and lifestyle approaches to support thyroid health effectively.

How can your thyroid health impact weight loss? V.J Hamilton explores.

What is the link between thyroid function and alopecia areata? Learn more from nutritionist V.J. Hamilton.

Nutritional therapist Melody explores the thyroid-gut axis and shares how supporting our gut health can aid thyroid function

VJ Hamilton explores the intricate relationship between inflammation and chronic pain, and what you can do to reduce inflammation to help you live in less pain.

Autoimmune disease expert V. J. Hamilton answers your questions.

An autoimmune disease expert and nutritional therapist shares three diets that are typically autoimmune friendly

As told by a nutritional therapist, here's how you can protect yourself from respiratory diseases through diet

Addressing mental health holistically has never been so important. Rather than manipulating neurotransmitter levels in the brain, identifying and eli…

It’s no surprise that internet searches for ‘thyroid health’ are on the increase. The toll of everything in 2020 is leaving a lot of us tired and slu…

A naturopathic nutritional therapist explores dietary approaches to help ease Raynaud's symptoms

You’re not just feeling a bit tired, you feel tired all the time. Here we discuss some of the reasons your energy levels are at an all time low.The N…