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Guiding you towards health and happiness

How can I benefit from seeing a nutritionist?

Nutritionists help people to make choices about what they eat. From weight management to gut health, a qualified nutrition professional can give you confidence in your dietary decisions.

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Many nutrition professionals offer support online or by telephone, check their profile to learn more or use our online and telephone search.

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We understand the value of knowing your nutritionist is trained and experienced. We have a thorough approvals process, so you can be sure you are contacting a credible professional.

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Nutrition Articles

Spicy coconut stew

Cook once, eat twice, thrice (or four times) with our simple spicy coconut stew.

Simple recipes to help you sleep soundly

Two simple recipes to help you drift off peacefully for the perfect night's sleep.

Healthy eating: how to eat healthily in our toxic environment

With so many healthy diets being touted on the internet, which diet would suit you and what does 'healthy eating'...

How diet affects fibromyalgia

I’m going to borrow a description from Jane Wundersitz and Damian Barr in thinking about fibromyalgia,...

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Featured

Therapist spotlight

Specialist women’s health and fertility nutritionist, Richa chats us through how she is helping women manage and even conquer their health problems, through nutrition.

Meet Richa