Could your busy lifestyle be harming your gut? We look deeper into the link between stress and symptoms of IBS.Read more
A little hearticle about cholesterol
You may be blissfully unaware October is National Cholesterol Awareness month but it is happening. Mention the word...
Nutritional support for mood and behaviour in children
Food sensitivities, nutrient imbalances and deficiencies can all have an impact on your child’s mood and...
7 ways to improve your digestive system without changing your diet
Did you know that your digestive system is the most selfish of all your body systems, after your brain? In fact,...
Probiotics or prebiotics
The microbiome (also known as gut flora) of the human gut has around 1014 microorganisms. These bacterium and yeasts...
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Hello my name is Ijaz Sarwar and I am a fully qualified nutritionist therapist. I...
This Halloween I will be hosting a little get together to share some simple steps on...
Due to popular demand, dietwise is offering a free two week programme to residents...