Chronic fatigue syndrome
If you have chronic fatigue syndrome/ME and are unsure of what and when you should be eating, a qualified nutrition professional could help you.Find out more
Do you have an antidote to stress?
What is stress? By definition, stress can be physical or emotional and may have some environmental components too. It...
Nutrition for oral health
Like many other children born in the '70s, I have a mouth full of a vast array of different metals. Over the years,...
What is a healthy gut microbiome and how do I get one?
Firstly, you may be asking what is a microbiome? Let us start by removing the jargon. Simply put, our gut microbiome...
Gut bacteria and weight gain? SIBO, 'candida', and constipation
Can gut bacteria make you gain weight? Can you really blame your bacteria for your weight? The simple answer to that is...
Not sure where
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You don't have to wait until January to start looking after your gut...
18th-27th November 2019. Give your body a break! Go for completely unprocessed,...
An evening of food and nutritional advice. Nutrition by Rosie will talk through...