Zoe Thurston

Zoe Thurston

Eastbourne Clinic Of Natural Medicine
69 Meads Road
Eastbourne
East Sussex
BN20 7QL

Eastbourne
East Sussex
BN20

07977 910823

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Eastbourne Clinic Of Natural Medicine
69 Meads Road
Eastbourne
East Sussex
BN20 7QL

Eastbourne
East Sussex
BN20

07977 910823

About me

Where and How?

I practice Nutritional Therapy via Skype or face to face if you are able to travel to my clinic in Eastbourne, East Sussex.

About me

I am a fully qualified Nutritional Therapist, registered with the CNHC, and I have also worked for the UK College of Nutrition & Health (BCNH) as an academic tutor. I am passionate about helping people to adapt their diet and lifestyle in a way that allows changes to be enjoyed and sustained in the long term.  I strongly believe in food being at the core of what I advise and in helping people to fit better food into their lives.  I have also trained to run cookery workshops - these skills together with experience as a busy working mum provide me with a wealth of practical solutions to help people achieve their goals.

What can you expect from a 1:1 consultation

Your first consultation with me will look in depth at your health, diet and lifestyle. I will then work with you to devise an action plan which you feel is achievable. Following this I will provide ongoing support as we review how you are meeting your goals. My training was strongly grounded in scientific research and whilst I will avoid turning the consultation into a science lesson I will ensure that you understand the reasons behind my recommendations as this can be very motivating. Clients often seem to have a “light bulb moment” when they understand how their patterns of eating might be contributing to how they are feeling.

Group workshops and talks

As well as working 1:1 with clients I am also available to provide group nutrition workshops to private or corporate clients on a variety of topics, for example, good eating for new mums, optimising energy levels, and supporting immunity.

Training, qualifications & experience

Academic tutor for the UK College of Nutrition & Health (BCNH), London

Cookery Leaders training

Diploma in Nutritional Therapy, Dip (BCNH) - distinction. This course meets the rigorous criteria of the CNHC (Complementary and Natural Healthcare Council) and allows me to list on their register of practitioners.

BSc. (Hons) Psychology - University of Southampton

Member organisations

CNHC

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

1:1 Consultations

Initial consultation - £75 (including research and full report)

Follow-up consultations - £45

Group workshops and talks

Please contact me with you specific requirements

Eastbourne, BN20 7QL
Eastbourne, BN20

Type of session

Online nutrition support: Yes
Telephone nutrition support: No
Face to face nutrition: Yes

Practical details

Sign language: Unspecified
Other languages: None