Zoe Fisher BSc Nut Med, mBANT, CNHC registered
Wellforce Complementary Medicine Clinic
28 Wilkinson Street
01226 792494 / 07957 426561
Many people see me to check they are on the right track with healthy eating or for specific symptoms. I have a particular interest in food intolerance management and coaching for weight loss.
Before the consultation I will ask you to complete a health and nutrition questionnaire and return it to me so I can prepare for our appointment. During the first consultation we will work together to create a personalised nutritional program. My safe effective approach uses food, supplements and lifestyle recommendations to help you meet your health goal whether that's addressing a specific condition, alleviating symptoms or losing weight.
I recognise that you are an individual with your own biological make-up, health story and preferences. Your plan will fit in with your unique needs and routine. I help you achieve step by step changes for realistic, lasting improvements to your feelings of health.
Regular follow up sessions are encouraged to offer support, monitor progress, and adjust the health plan if necessary.
Food Intolerance Management
I can help you look at food intolerances with an elimination diet and I am also trained in bio-energetic screening equipment (BioMeridian Professional) which can help identify problem foods. Every client is different, in the cluster of food intolerance symptoms and the foods affecting them.
I have helped lots of people to identify and eliminate those foods that are causing them problems whilst ensuring a varied diet. Most people are able to reintroduce problem foods within a balanced rotation diet.
For more information about food intolerance and bio-energetic screening please see my website www.zfnutrition.co.uk
Healthy Weight Management
Your weight regulation is complex and personal. I don’t believe the theory ‘eat less and exercise more’ works for everyone. What, when and even how you eat are a very important part of our strategy. But, underpinning weight loss is your individual imbalances that cause your body to defend your current weight and influence your appetite and where you store fat. Those include hormones (including stress hormones), neurotransmitters, and food intolerances. So I work with you to identify and address your individual imbalances to help you lose weight.
Further testing can be helpful to identify imbalances, I conduct this through your GP if possible but sometimes this is an extra cost.
Here are some patient comments:
“The meeting on Tuesday was so helpful and really helped clear my mind about some of the results I had from previous tests (with another practitioner).” C.H, Derbyshire
"Over three years with regular follow-up sessions with Zoe I am a different person! I now have more energy than I have had in ten years. A real bonus was an unintentional weight loss of 4 stone (from 12 ½ to 8 ½) over three years as a result of eating plenty of the foods that are right for me."
Training, qualifications & experience
BSc Degree in Nutritional Medicine, at Thames Valley University, London.
Trained and Certified practitioner of Bio-energetic Screening (BioMeridian Professional System)
I am a fully registered with:
BANT (British Association for Applied Nutrition and Nutritional Therapy)
CNHC (Complementary & Natural Healthcare Council)
I operate within a strict code of practice designed to ensure the highest standards of practice and patient safety.
Areas of nutrition I deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
An initial consultation is £75 and usually lasts 1 hour.
Follow up consultations (usually 45 minutes) £55.
Special package: first consultation plus 2 follow-ups saving over 12% on individual prices is £160.
Please contact me for a FREE chat, to find out how I may help your health problems: 07957 426561 or email firstname.lastname@example.org .
I look forward to meeting and working with you!
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Available Mondays, Tuesdays and Wednesdays for day appointments.