Lauren Turner - Turners Nutrition And Fitness
85 Badshot Park
07812 560105 / 07812 560105
What we Offer
Turners Nutrition and Fitness offers tailored diet and fitness advice for those looking to achieve a healthier lifestyle. Lauren Turner is the company's registered dietitian and works in partnership with Kerry Turner who is a qualified personal trainer and has a foundation degree in Sports Performance and Personal Training. The services are offered both together and separately.
Nutrition Consultations (one-to-one and group sessions) and Dietary Analysis
Personal Training, Fitness Consultations, Fitness Plans, Sports Massage, Group Fitness Sessions
How to get in Touch
There are various ways to contact us and show your interest in the services we offer - either via mobile, email or using the contact form on the website (all detail can be found on the contacts page).
I will then contact you within two working days and find out how we can help you. We will then send you some very brief questionnaires via email or post and from there, we will arrange an initial consultation whereby we come to your house for an informal chat about the services we can offer you. From there we will create a bespoke package for you and provide you with a quote for the services we feel will most benefit you.
Your Programme and What is Included
Your programme will then commence on a date that is convenient for you. We try to make the consultations as hassle-free as possible and therefore come to your home so that you do not have to worry about childcare, travel etc. (if inconvenient for you then we do have a consultation space based in Badshot Lea in Farnham which can be used). Programmes can vary in terms of price, consultation frequency, focus of the programme and content of the consultations or training sessions depending on whether you would like nutrition advice, fitness advice and coaching or both. Your programme is bespoke to you and all of your resources and regular texts, phonecalls and emails are included within the price of the package.
Payment frequency can also vary depending on what works best for you. Payment is accepted via cash or bank transfer.
What to do Now
If you feel that Turners Nutrition and Fitness could help you then don't hesitate to get in touch. We would love to hear from you.
Training, qualifications & experience
Lauren Turner BSc (Hons) Nutrition and Dietetics
3 Mandatory placements in NHS hospitals as part of Nutrition and Dietetics Degree
Member organisations *
Areas of nutrition we deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
- Initial Consultation - £45
Nutrition Consultations -
- £40 per hour for one-to-one
- £60 per hour for groups of 2 to 3
- £120 per hour for groups of 4 to 5
- Dietary analysis - £20-35
- Bespoke packages are available - price on request
“I am a lady in my 60′s and I have been overweight for most of my life. I have been on a diet for the last 30 years, trying every diet out there from high protein to low fat to starving myself for 2 days a week. Most have lasted for a month or so, and then my will power has worn off and the weight has gone back on, plus an extra few pounds.I think I must have helped most of the gyms in my local area in stay in business paying my monthly membership, but never actually going. I could always come up with a plausible reason why I couldn’t go…. “too tired”, “haven’t got time”, blah blah blah….Then I found Turners Nutrition and Fitness (TNF). My whole life has changed. Kerry and Lauren are fantastic and really know their stuff.I have lost two stone and toned up to be two dress sizes smaller. Lauren is only a text away with help, support and advice with my eating, and I now know that I don’t have to cut the food I enjoy to lose weight and stay healthy.
I am so surprised by how much I enjoy exercising! Never in a million years did I think I would.Kerry has shown me that it can be fun and you are allowed to laugh whilst you are doing it. I have now joined the exercise sessions that Kerry runs in the park on a Friday, and love the family sessions on a Saturday morning. I have even got my husband and my grandchildren hooked which is great because we are all getting fit at the same time!At first I thought it was a little expensive, but then I thought “I pay £85 to my hair done and that just only lasts six weeks but what Kerry and Lauren will last me forever!” I have recommended TNF to lots of my friends and would be confident in recommending them to others.
“I have been training with Kerry recently and I can honestly say I have learnt more from Kerry than any other gym instructor/trainer. She has a great way of coaching you, bringing fun to each session. She was quickly very aware of my capabilities and she was able to push me to my maximum capabilities. I have already noticed the progression in the weights/drills over a small period of time. Kerry has an incredible knowledge of the body and knows exactly what exercises are best for her clients. All of her programmes are tailored made with a great variety of skills/moves so every time you will try some new but if it’s not working for you then Kerry can give you an alternative immediately. Kerry will work with you on your technique, she corrects you as and when she needs to so that you are performing the move safely and to improve your strength/core. Most of all she is patient and kind and truly inspiring. Thank you Kerry!”
Type of session
|Online nutrition support:||No|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Most evenings and weekends.