Sally Temple FdSc, DipION, BANT, CNHC (Nuffield Health Nutritionist)
Nuffield Health Fitness and Wellbeing Centre
Highfield Park Drive
Sally Temple is an experienced Nutritional Therapist working at Nuffield Health in St Albans where she sees a wide variety of clients at many different stages of life and with many different health conditions. Sally works with her clients to produce a bespoke plan to help them to achieve their health goals.
Sally has a particular interest in child health and wellbeing and is a regular child nutrition speaker at schools and nurseries.
Sally is passionate about what she does and feels very fortunate to work in such a rewarding job - "I love to see my clients regain their vitality, energy and colour through making some simple dietary changes".
The nutrition clinic is part of Nuffield Health Wellbeing and Fitness Centre in St Albans. You don't need to be a member to come and see Sally and she has day time and evening appointments at highly competitive prices. There is plenty of free parking, an onsite café and you will be given a free day pass so you can enjoy the facilities at a time that suits you including 2 swimming pools, state of the art equipment, sauna, steam room and full classes schedule.
A full range of nutritional tests are also available including hormone panels, stress profiles, digestion stool analysis and metabolic analysis.
After a career in HR Management, Sally re-trained in nutrition at the internationally renowned Institute for Optimum Nutrition graduating in 2011. She has 2 young children and in her spare time enjoys walking, yoga and zumba.
Sally also works as a Clinic Supervisor at the Institute for Optimum Nutrition where she coaches trainee nutritional therapists and has also worked at BANT (British Association of Applied Nutrition and Nutritional Therapy) where she headed up the implementation of a national clinical supervision programme providing support and guidance for nutritional therapists.
Each consultation lasts 1 hour. As part of this consultation Sally will carry out a full nutritional MOT including a food diary review, analysis of digestion and absorption of key nutrients and a discussion of the key areas of concern. We then build a personalised nutrition plan focused around the clients goals with recipes, meal ideas and shopping tips. Sometimes we might recommend further tests and/ or nutritional supplements.
Training, qualifications & experience
Nutritional Qualifications & Experience
2011 - Diploma and Foundation Science Degree in Nutritional Therapy from the Institute of Optimum Nutrition.
Member of BANT (British Association of Applied Nutrition and Nutritional Therapy) and CNHC.
2015 - Present Clinic Supervisor at Institute for Optimum Nutrition
2013 - 2016 Head of Supervision, BANT
Regularly attend CPD events including webinars, seminars, exhibitions and networking. Recent events include - Autism in Pediatrics, Nutritional Connections in the Human Microflora, Child Health, Digestive Disorders
Areas of nutrition I deal with
- Adults and elderly adults
- Balanced diet
- Coeliac disease
- Confidence and self-esteem
- Constipation *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Detailed below are the consultation costs. Please note functional tests and nutritional supplement costs are extra. If we feel these would be of benefit for you then we will discuss them fully during the consultation and the choice will be yours.
Initial Consultation £50
Follow Up Consultation £40
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Mon 9.30 - 5.00, Tuesday 6 - 9pm, Wednesday 9.30 - 3