Caroline Skirrow - BSc Nutritional Therapy mBANT CNHC - the foodfixer
Integrated Body Dynamics
17 Ferme Park Road
The Light Centre
114 London Wall
020 8411 0075 / 07800 666432
Nutrition quick wins for the busy professional
With first-hand experience of the corporate world from my previous career, I understand that health solutions need to be realistic and fit easily into busy urban lifestyles.
My transformational nutrition programmes are designed to swiftly identify that crucial‘tipping point’ where the minimum change will deliver you maximum impact – all individualised to suit your goals, your state of health and your lifestyle. Change is taken at a manageable pace allowing new healthier habits become a part of your life seamlessly for lasting results.
I have helped hundreds of people improve their health and well-being - and I can help you do the same. Whoever you are, whatever your starting point, I can help you modify your diet to achieve tangible health benefits.
A regular contributor to the media, I have been featured in The Daily Express, Men’s Health, Cosmopolitan and Runner’s World. I also deliver corporate programmes for many well-known companies. I am a BANT member, CNHC registered and a Vitality Health (formerly PruHealth) practitioner.
Call me now for your FREE 15 minute session to find out more 07800 666 432.
Click the weblink above for fees, offers and further details.
DON'T TAKE MY WORD FOR IT... SEE WHAT MY CLIENTS SAY ABOUT ME:
I liked Caroline's efficiency in questioning every aspect of my health. She was also keen on liaising with my GP, which was comforting. Her advice definitely helped my symptoms.
Martha Alexander, DAILY MAIL
Thanks to Caroline’s advice and support I've lost a lot of weight and feel wonderful. My moods have stabilised and I seem to have got my appetite under control. Toni H, Maida Vale
The step change in my performance has been dramatic, helping me to train longer, and harder with no injury or exhaustion. A Holmes, Triathlete, Finchley
Caroline was really helpful in discovering what foods didn't work for me. Her knowledge and experience guided me to feel much better on a day to day basis. I would highly recommend her! Alexandra, Kensington
- Nutrition audit and consultation in your home
- Bespoke meal planners
- Gift packages
- Interim consultations/advice by email, phone or Skype
- Corporate nutrition services
Training, qualifications & experience
Member of the British Association for Applied Nutrition and Nutritional Therapy (BANT).
Registered with Complementary and Natural Healthcare Council (CNHC).
Vitality Health (formerly PruHealth) registered practitioner.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Balanced diet
- Coeliac disease
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Food allergy and food intolerance
- Healthy eating
- Heart disease *
- High cholesterol *
- Irritable bowel syndrome *
- Life stages
- Migraine *
- Osteoporosis *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems
- Tiredness *
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Got a question - why not contact me now?
If you are not sure if seeing a Nutritional Therapist is right for you, or you just want to know more about how nutritional therapy works, why not contact me (without obligation) with your questions.
Call on 0208 411 0075 or 07800 666432 or email email@example.com
Type of session
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@Integrated Body Dynamics 9.30 - 6.00 Mon -Thurs (weekends and later evening appointments by arrangement). @The Light Centre Fridays. Skype and phone support available.