Susan Woodward, Dip CNM, mBANT, rCNHC
41 The Broadway
07769 908 067
Welcome to Replenish Nutrition.
> Feel run down or get frequent colds?
> Suffer with energy crashes, mood swings or food cravings?
> Have trouble sleeping?
> Struggle to achieve or maintain your ideal weight?
> Have multiple symptoms but get told there is nothing wrong with you?
> Want to realise your full health potential?
> Want to support your health naturally?
Everything we eat is an opportunity to nourish and replenish our body. However, those of us following a typical western diet are often making food choices that burden and stress our bodies. Correcting our eating habits, identifying nutritional imbalances and making the right food choices now can restore health and set you on the right path for a healthy future.
I will work alongside you to create a personalised nutrition and lifestyle plan that reflects your specific symptoms, unique circumstances and health goals.
I passionately believe in food as medicine and am committed to empowering individuals to make positive, lasting changes that enable them to lead healthier, happier and more energised lives.
Training, qualifications & experience
I am a fully qualified Naturopathic Nutritional Therapist.
I studied and completed 3 years of training at the College of Naturopathic Medicine in London.
I trained in the principals of Functional Medicine, a science based approach to health and healing that looks at the body as a whole and assesses the underlying causes of symptoms. Rather than look at a symptom in isolation, I seek to support the underlying imbalances and address the root cause.
I am a full member of the BANT (the professional body for nutritional therapists) and I am registered with CNHC (the regulatory body for complementary health).
I have completed the FHT Foundation Level Accreditation in ME, Chronic Fatigue Syndrome and Fibromyalgia Recovery with The Chrysalis Effect, an organisation dedicated to supporting people with chronic exhaustive conditions.
I passionately believe in the power of food and lifestyle medicine as it was an integral part of my own healing journey when my health was hijacked by Chronic Fatigue Syndrome 9 years ago.
Areas of nutrition I deal with
- Anaemia *
- Chronic Fatigue Syndrome/ME *
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Heart disease *
- High blood pressure *
- High cholesterol *
- Irritable bowel syndrome *
- Migraine *
- Osteoporosis *
- Skin health and conditions *
- Tiredness *
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Initial Consultations: 90mins £135
Including: analysis of Health Questionnaire and Food & Lifestyle Diary; One-to-One Consultation; Personalised Nutrition & Lifestyle Protocol (emailed within 2 working days); Telephone Appointment to talk through your personalised protocol.
Follow-up Consultations: 60mins £95
Including: analysis of Food & Lifestyle Diary; analysis of any Functional or Conventional test results; One-to-One Consultation; Personalised Nutrition & Lifestyle Protocol (emailed within 2 working days); Telephone Appointment to talk through your personalised protocol.
People often have questions they would like answered before they book a consultation and I am more than happy to do so. If you would like to discuss your health goals please email firstname.lastname@example.org or call 07769 908067 for a no obligation chat.
I have a series of wellness packages designed specifically to help keep clients on track. Nutritional Therapy requires ongoing support and realistic timeframes within which to monitor and reach health goals. It's too easy to lose momentum with your health goals but having a series of diarised appointments will give you structure and help keep you focused. Wellness Packages offer additional benefits such as email support in between your consultations, access to additional services such as Supervised Shopping Visits and offer a more cost effective approach.
Click here to view full details of my Wellness Packages.
Once an initial consultation is booked you will be sent a detailed Health Questionnaire and 3-day Food and Lifestyle diary which needs to be completed and returned in advance of your appointment.
During your consultation we will discuss in detail your medical history, current health status, any symptoms you are experiencing now as well as your food, lifestyle and exercise routines. We will then discuss your health goals and agreed how you would like to approach your plan. For example, some people need to make changes slowly whilst others will want to fast track as much as possible.
Your personalised nutrition and lifestyle plan is then formulated and emailed within 2 working days. A 15 minute telephone appointment is also scheduled to talk through your plan and discus any queries you may have.
Follow-up consultations are generally scheduled 4-6 weeks later. These aim to monitor your progress, gain your feedback and facilitate continued improvement by making refinements to your care plan. Results of any functional testing, if conducted, can be discussed.
A minimum of 2 nutritional consultations are recommended but most clients choose to continue until they have achieved their health goals.
I look forward to helping you start your health journey.
Type of session
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|Telephone nutrition support:||Yes|
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I am available for consultations: Mon/Tues/Wed/Fri. Skype consultations can be arranged evening and weekends.