SIMPLE + HEALTHY Stephanie Achar Dip CNM MBANT CNHC

SIMPLE + HEALTHY Stephanie Achar Dip CNM MBANT CNHC

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stephanieachar

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London
SW6

07887801115 / 07887801115

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London
SW6

07887801115 / 07887801115

About me

Hello, thank you for viewing my profile.

I am a registered Nutritional Therapist and Health Coach and I work with women who struggle with their weight and their relationship with food.
Through packages of support which are bespoke to your needs, I will help you re-establish a healthy and enjoyable relationship with food, and bring your body back into balance.
My personal experience of emotional eating in my twenties, and the ongoing struggle to find the right support, led me to train in nutrition and health coaching.
My unique approach, takes into account both your physiological and psychological needs, supporting you to feel energised, healthy and most importantly enjoy your body.

Book your FREE 30 minute nutrition evaluation call at www.simpleandhealthy.com and together we will determine how best I can support you to reach your health goals.

Stéphanie

Training, qualifications & experience

I trained with the College of Naturopathic Medicine to become a Registered Nutritional Therapist, and with zest4life to become a Health Coach. I’m also a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary & Natural Healthcare Council (CNHC).

Member organisations

CNHC

Accredited register membership

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

My packages are bespoke to your needs and typically involve some or all of the following elements:

- Monthly, fortnightly, weekly or daily follow-up sessions
- Follow-up sessions in person, telephone or Skype
- Personalised nutrition guidance based on your health goals
- Personal Coaching to support new lifestyle/diet
- Weekly food diary analysis
- Food plans, menus, recipes and help make your nutritional plan work around your lifestyle.
- Recommendations on clinical tests and interpretation if applicable

London, SW6

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: French

Availability

Office hours: 9am - 6pm