Sophia Villiers MSc Dip NT, ND

Sophia Villiers MSc Dip NT, ND

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Nourish Naturally
Agno Dental & Aesthetics Clinic
93-95 High Street
Rickmansworth
Hertfordshire
WD3 1EF

07758 643164

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Nourish Naturally
Agno Dental & Aesthetics Clinic
93-95 High Street
Rickmansworth
Hertfordshire
WD3 1EF

07758 643164

About me

Are you looking for help with your digestion? Do you feel uncomfortable after eating or embarrassed by the size of your tummy at the end of the day? Or perhaps you suffer from unbearable abdominal cramps?

These are signs that your gut is not performing as it should, which is important because this may lead to other problems like misbehaving hormones, poor skin, trying to get pregnant, inability to cope with stress or feeling tired all the time. Your health and vitality are largely dependent on how well your digestion is working, as well as the nutritional content of your food.

As seen in Red Magazine, Men’s Health, Mother and Baby and on Good Morning Britain (ITV), I set up Nourish Naturally to use to inspire women achieve great health and transform their lives through private consultations and public speaking.

I design personalised nutrition plans to suit your lifestyle so that you can achieve your goals too. The initial focus is to correct your issues with digestion, which sets up the foundation for healing other issues that may be holding you back. The aim is to use a fun yet practical approach to flood your body with nutritious foods and natural products to treat symptoms at the root level as well as providing symptomatic relief.

Nutrition doesn't have to be boring! Small changes can have a massive positive impact. So let me help you take the stress out of healthy eating, inspire you to be the expert in your body and putting the fun back into food.

Training, qualifications & experience

Bsc (Hons) Psychology
Msc Electronic Publishing
Dip NT Naturopathic Nutrition
Dip ND Naturopathy

Sophia Villiers has been practising as a qualified nutritionist and reiki practitioner since 2009.

Member organisations

BANT

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Rickmansworth, WD3 1EF

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Availability

Clinic Hours: 9.30am - 6.00pm Tuesday, Wednesday and Thursday plus evening Skype consultations