Sophia Cannell (nee Villiers) MSc Dip NT, ND
0203 287 4987 (telephone calls at your local rate) / +27 760364148 (WhatsApp only please)
Hello I am Sophia Cannell (nee Villiers) and I am The Detox Nutritionist.
If you are suffering from issues with digestion like bloating, burping, excess gas, or abdominal cramps form something you ate or feeling backed up, then your body is telling you it needs attention!
If you are feeling uncomfortable after eating or embarrassed by the size of your tummy at the end of the day are you looking to find relief so that you are in control of your body instead of it being in control over you?
These are signs that your liver and gut are not performing as smoothly as they should, and you are likely overloaded from toxins which may lead to other problems like misbehaving hormones, poor skin, difficulty trying to get pregnant, unable to cope with stress or feeling tired all the time. Sounds pretty rubbish, doesn't it?
But you don't have to live like this! You can feel vibrant, full of energy, with a body supports you without worrying where the nearest toilet it!
Your health and vitality are largely dependent on how well your digestion is working, as well as the nutritional content of your food, and I have helped women just like you since 2009 declutter from the inside out by taking charge of their health. If you are committed to making a few small changes (and we will work at your own pace) you too can look and feel fabulous, radiate energy and transform your life to live your true life purpose - just by starting to get your nutrition right.
As seen in Red Magazine, Men’s Health, Mother and Baby and on Good Morning Britain (ITV), I set up Nourish Naturally to use to inspire women achieve great health and transform their lives through private consultations and public speaking.
I design personalised nutrition plans to suit your lifestyle so that you can achieve your goals too. The initial focus is to correct your issues with digestion, reduce the impact of toxins on your body and remove them safely so that you feel well in mind, body and spirit.
My ultimate aim is to empower you with knowledge about your body in a fun yet practical approach, flood your body with nutritious foods and natural products to treat symptoms at the root level as well as providing symptomatic relief.
Nutrition doesn't have to be boring! Small changes can have a massive, positive impact. So let me help you take the stress out of healthy eating, inspire you to be the expert in your body and putting the fun back into food.
Training, qualifications & experience
Bsc (Hons) Psychology
Msc Electronic Publishing
Dip NT Naturopathic Nutrition
Dip ND Naturopathy
Sophia Cannell (nee Villiers) has been practising as a qualified nutritionist, Reiki and Bach flower practitioner since 2009.
Areas of nutrition I deal with
- Adults and elderly adults
- Balanced diet
- Chronic Fatigue Syndrome/ME *
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Food allergy and food intolerance
- Healthy eating
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Tiredness *
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
VITALITY Programme (3 months) - usually £397 - special January promotion of £297
Radiance Programme (6 month) - £850
Email me at email@example.com for more details or to set up a free 20 minute, no obligation call to discuss your health goals.
I hold private consultations online, over Skype or FaceTime, because I divide my time between the UK and South Africa. This means you don't have to worry about factoring in travel time, petrol or parking costs and you can even be in your pyjamas if you want! It also means it doesn't matter where you are in the world either (for example if you happen to be on holiday or traveling for work) we will always be able to connect.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Private consultations are held online over FaceTime or Skype from 8.00am - 2.00pm Monday to Friday plus evening consultations at 6.30pm (UK times)