Sonia Morris RNutr

Sonia Morris RNutr


02030157096 / 07853421571

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02030157096 / 07853421571

About me

Fully Qualified registered Nutritionist with 10 years experience
Passionate about equipping individuals with up to date, evidence based information in order to make healthy lifestyle choices.
I believe that we "are what we eat" and small changes can make a BIG impact.

No dieting just healthy sustainable eating.

I have worked with mothers- to- be, toddlers, children, teens, adults, families, community groups and one to one.

One of the highlight of my career was working at the London Olympics and Paralympics Games 2012 providing nutritional information to elite athletes.

Training, qualifications & experience

Fully Qualified Registered Public Health Nutritionist

Fully Qualified Trainer with CIEH
Healthier Foods and Special Diets

Food Safety

MEND Leader

PTTLS Qualified

Member organisations



online Meal Plans available  from   £25.00

Consultation                                                                      £50.00 per hour
Food Diary analysis                                                           £30.00
Meal Plans                                                                         £30.00
Food Diary analysis and Meal Plan                                   £50.00
Workshops/ training courses (maximum 18 people)         £400.00 per
                                                                                           day/ £100.00 per hour 

Discount for students and Pensioners                                                              

Further information

I am available for courses and workshops. All workshop are designed to the clients specifications.
Courses are accredited by the Chartered Institute of Environmental Health (CIEH)
Nutrition level 2
Healthier Foods and Special Diets Level 2
Food Safety level 1 and Level 2
Any course can be designed to clients specification

Essex, IG1

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None


anytime with appointment