Sonia Morris RNutr

Sonia Morris RNutr


02030157096 / 07853421571

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02030157096 / 07853421571

About me

Fully Qualified registered Nutritionist with 10 years experience
Passionate about equipping individuals with up to date, evidence based information in order to make healthy lifestyle choices.
I believe that we "are what we eat" and small changes can make a BIG impact.

No dieting just healthy sustainable eating.

I have worked with mothers- to- be, toddlers, children, teens, adults, families, community groups and one to one.

One of the highlight of my career was working at the London Olympics and Paralympics Games 2012 providing nutritional information to elite athletes.

I have also made guest appearances on the Islam Channel's "Living the Life" magazine show as their resident nutritionist.

Training, qualifications & experience

Fully Qualified Registered Public Health Nutritionist

Fully Qualified Trainer with CIEH
Healthier Foods and Special Diets

Food Safety

MEND Leader

PTTLS Qualified

Member organisations



online Meal Plans available  from   £25.00

Consultation                                                                      £50.00 per hour
Food Diary analysis                                                           £30.00
Meal Plans                                                                         £30.00
Food Diary analysis and Meal Plan                                   £50.00
Workshops/ training courses (maximum 18 people)         £400.00 per
                                                                                           day/ £100.00 per hour 

Discount for students and Pensioners                                                           

Further information

I am available for courses and workshops. All workshop are designed to the clients specifications.
Courses are accredited by the Chartered Institute of Environmental Health (CIEH)
Nutrition level 2
Healthier Foods and Special Diets Level 2
Food Safety level 1 and Level 2
Any course can be designed to clients specification

Essex, IG1

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None


anytime with appointment