Sian Baker DipION mBANT mCNHC

Sian Baker DipION mBANT mCNHC

Race Hub
Six Hills Road
Six Hills
Melton Mowbray
Leicestershire
LE14 3PR

Loughborough
Leicestershire
LE12

07557 902373

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Race Hub
Six Hills Road
Six Hills
Melton Mowbray
Leicestershire
LE14 3PR

Loughborough
Leicestershire
LE12

07557 902373

About me

Whatever your goal may be I will work with you, giving you advice which is both realistic within your lifestyle and effective. You will be provided with either a 7-day meal planner or meal time choices to guide you towards your goal. You will also have ongoing email support between appointments.

The first step is to fill in a Nutritional Therapy Questionnaire which will be emailed to you. This includes information about your eating habits, digestion, energy levels, medical history, symptoms and a 3-day food diary. If you are looking for Sports Nutrition advice there is additionally a 7-day training diary. The information you provide will form the backdrop for our initial consultation.

During our initial consultation I will put together a Nutritional Plan for you. This may be a 7-day meal planner or meal time choices depending upon which works best for you. The foods included in the plan will be based upon your likes/dislikes and work towards your goal. Depending upon your needs I may also put a Supplement Plan together for you also.

The Nutritional Plan (and Supplement Plan if applicable) will be emailed to you following the initial consultation. You may also receive information sheets and recipes.

Between appointments I am contactable for any advice or questions you may have on your Nutritional Plan. Support is an important part of the service that I provide.

Training, qualifications & experience

I am a fully qualified Nutritional Therapist, holding a Diploma in Nutritional Therapy from the Institute for Optimum Nutrition. I am also a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC).

Prior to becoming a Nutritional Therapist I worked in the Health and Fitness industry for 10 years as a Personal Trainer and then a Gym owner. This experience has proved to be complementary to working as a Nutritional Therapist and means I has a wealth of knowledge regarding weight management and sports nutrition.

Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

Initial consultation, 75 minutes - £75
Follow-up consultation, 60 minutes - £50

Melton Mowbray, LE14 3PR
Loughborough, LE12

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: French

Availability

Thursday at RaceHub - face-to-face appointments. Evenings - via Skype