Sandrine Olmi DipCNM | Family Nutritionist | MBANT, RCNHC
West Wimbledon Physiotherapy Clinic
532 Kingston Road
I am a registered nutritional therapist and family nutritionist based in Worcester Park and Raynes Park. My passion is to help people reconnect with real food to achieve optimum health. As well as women's nutrition, I offer home cooking workshops for families who wish to bring more seasonal and wholesome food on the menu.
I work with women and their families who are looking to increase healthy food choices in their diet for long term health. I offer simple but effective nutritional advice to address either family or individual health goals.
I particularly enjoy helping busy women who are keen to rediscover full energy, vitality and a general sense of wellbeing.
If you are a busy mum and / or a stressed-out professional, you might be feeling:
- overwhelmed and constantly stressed
- tired all the time
- bloated or experiencing discomfort after eating
- or perhaps your current weight is bringing you down
If it is the case, it is time to take charge of your health and claim your “mojo” back! Nutritional Therapy can help you!
***NEW SERVICE*** Family Nutrition Coaching and Cooking Lessons
- Are you concerned about your family nutrition and the health of your family?
- Do you have a fussy eater in the house?
- Do you have a family member with an eating disorder or food sensitivities?
- Are you simply stuck in a rut when it comes to home cooking?
I can provide you and your family with simple nutritional guidance to meet your health goals. Working with the whole family can be really effective, especially when there is a need to support a family member with a particular health issues.
You can choose from:
- an individual consultation for a family member
- a family wellness plan
- cooking for health demonstrations and workshops in the comfort of your own home
To find out more about family nutrition coaching visit my website.
What to expect from Nutritional Therapy
Before you book a consultation with me, I will offer you a free 20 minutes chat on the telephone to fully understand your requirements. Once we agree that this is the right approach for you, we will arrange dates for an initial consultation and a follow up.
During the initial consultation, I will be asking you a series of questions to understand your health history, your current symptoms, diet and lifestyle. Then we will discuss specific goals you may want to focus on. At the end of the consultation, I will give you a personal plan which will include food to introduce into your existing diet to support particular issues, supplements if appropriate (you may only want to focus on food to start with) and lifestyle advice. We will also discuss whether testing may be necessary.
The follow up consultation can take place a couple of weeks after the initial appointment or at a later stage depending on the health concerns.
What my patients say about their experience:
"Sandrine educated us (family of 4) a lot about nutrition. She showed us easy ways to include more fruit and vegetables in our diet. It was a fun family experience." The Proud family, South London (Feb. 2016)
"Three months after following Sandrine's recommendations, my digestion has really improved, without the help of any medications. No more bloating, a drastic reduction of muscle pains and a much better digestion. Thanks again Sandrine." Mrs C.L. (May 2015)
“My biggest issues were my high sugar and carb intake which was having a dramatic effect on my hormones/PMT. Your diet guidance proved to work wonders and I no longer wish to have sugar as much as I did, Healthier food replacements have been found and I feel great!” Mrs S.S. (June 2015)
A little bit more about me
My approach is personal, supportive and tailored to your specific needs.
I enjoy the collaboration with my patients. We agree realistic steps together and I offer regular support to ensure maximum improvements. This can be done via email or on the telephone depending on your preference. If you would prefer meeting face to face more regularly, this can also be arranged.
I have a particular interest in women's nutrition through life stages, weight management, stress management and food sensitivities (including dairy, gluten and sugar). These are all issues I have had to deal with myself.
I really believe that food can be nourishing and healing. Originally from France, I am a real foodie with an appreciation for locally grown produce. I was lucky to grow up eating fresh fruit and vegetables from the garden. I like to follow the seasons with the produce I eat as they are more nutritious. I love inspiring people about good food as well as providing them with the tools to look after their own health.
Are you keen to get started? Why don't you call me on 07983 335647 or email me at email@example.com today to arrange a free consultation without obligation?
Training, qualifications & experience
Diploma in Nutritional Therapy
Member of BANT (British Association for Applied Nutrition and Nutritional Therapy)
Registered with the Complementary & Natural Healthcare Council (CNHC)
Areas of nutrition I deal with
- Adults and elderly adults
- Balanced diet
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Infants and pre-school children
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
Preliminary telephone consultation: 20 minutes free of charge
Initial consultation: £110 for 90 minutes
Follow up consultation: £75 for 60 minutes
Maintenance consultation: £60 for 45 minutes
Family nutrition coaching
Preliminary family consultation: 30 minutes free of charge
Family session: £90 for 60 minutes
Family Wellness Makeover: £249 for 3 hours
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Evening appointments are available on request