Nicola Shubrook Dip NT-CNM, mBANT, CNHC

Nicola Shubrook Dip NT-CNM, mBANT, CNHC

Lily House
11-12 The Shrubberies
George Lane
South Woodford
London
E18 1BD

Loughton
Essex
IG10

07725 335821

Save profile

Lily House
11-12 The Shrubberies
George Lane
South Woodford
London
E18 1BD

Loughton
Essex
IG10

07725 335821

About me

Life is busy, and all too often as our stress levels (and to-do list) goes up, attention to our diet and wellbeing goes down.  We can then end up in a bit of a rut feeling tired, overweight, frustrated, guilty or perhaps have specific physical symptoms that are now affecting everyday life such as bloating or perhaps a skin complaint.

I offer practical and achievable nutrition and lifestyle advice to help you resolve any specific dietary issues that you have and will create a bespoke plan tailored to each individual.

I work with clients to help them feel better both mentally and physically, using nutrition, hypnotherapy or a combination of the two and, through my own journey, I have a particular interest in working with mental health and emotions around food.

I am currently studying with the Institute of Functional Medicine and am also a freelance nutrition journalist for publications including Women's Fitness magazine and BBC Good Food.

Training, qualifications & experience

Nicola has a Diploma from the College of Naturopathic Nutrition and has been qualified since 2009.

Nicola is also a member of BANT and registered with CNHC.

I am also a qualified clinical hypnotherapist (DCH), and am currently studying to be a Certified Practitioner with the Institute for Functional Medicine (https://ifm.org/)

Member organisations

BANT

Areas of nutrition I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Fees

Initial consultation £110 - this lasts up to 90 minutes

Follow-up and subsequent appointments £75 - this lasts approx. 45 minutes.

Packages are available.

A personalised nutrition plan is included after every session.

Further information

I am also a qualified clinical hypnotherapist and often use this with nutrition for concerns such as stress, mental health concerns and issues around food. All of this would be discussed in the first session if required.

South Woodford, E18 1BD
Loughton, IG10

Type of session

Online nutrition support: Yes
Telephone nutrition support: Yes
Face to face nutrition: Yes

Practical details

Sign language: No
Other languages: None

Availability

Monday - 8am-7pm, Wednesday & Thursday - 8am-7pm and every other Saturday - 10am-4pm