Nicki Williams dipION mBANT CNHC
The Stone House
9 Weymouth St
Hi, I'm Nicki Williams, nutritionist, author, speaker and founder of Happy Hormones for Life.
I’m on a mission to help high achieving women like you to get your bodies back to their absolute best!
We all know that hormones can make us cranky once a month, but you might be surprised how much of an impact your hormones can have on your weight, energy levels, mood and stress resilience. They regulate your metabolism, which gives you energy and determines how much fat you’re burning or storing - and they don’t just affect your mood from one day to the next, but also your memory and thinking.
You see, this is what happened to me when I hit 40. I never used to be interested in health or nutrition - in fact I used to jump from one fad diet to the next, always managing to just about keep control.
But after 40, I couldn't shift the weight any more. I was exhausted juggling 2 small children and a stressful career. And I wasn't fun to be around, which was impacting my relationships.
I got some help and made some simple changes to my diet and lifestyle. I immediately started to feel better. I lost the stubborn weight I had been holding on to, I had so much more energy and my mood and brain fog lifted.
I was so impressed with the results that I quit my job and trained as a nutritionist to learn more about how food and lifestyle can impact your health.
I am now helping so many women, particularly over 40, to achieve similar results and look and feel their best again.
Click on the website link to download my FREE Hormone Balancing Guide. Or email me to book in a free Discovery call about how I can help you.
Training, qualifications & experience
DipION Nutritional Therapy (Distinction)
Areas of nutrition I deal with
- Adults and elderly adults
- Balanced diet
- Constipation *
- Crohn's disease *
- Diarrhoea *
- Digestive problems *
- Eczema *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- High blood pressure *
- High cholesterol *
- Irritable bowel syndrome *
- Menopause *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Skin health and conditions *
- Thyroid problems
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Photos & videos
I have a range of programmes on offer, so please contact me for a free Discovery call to see if I can help you.
Here is a selection of client feedback;
"Nicki was there every step of the way and was very approachable. At the end, I achieved what I set out to do, I felt better and wasn't wanting a nap in the middle of the afternoon any more - great result.
I am more than happy to recommend Nicki and want to work with her again"
Karen Scott, Leicestershire
"Nicki has put together a great 30 day programme which has changed the way I eat. My diet has never been particularly unhealthy, but using the Happy Hormone programme I have made lots of little changes. I have lost weight and I am continuing the programme myself to see if I can lose some more. I feel better and friends have commented that I am glowing - I wouldn't go that far, but I certainly feel better!"
Donna Obstfeld, Hertfordshire
"I visited Nicki earlier this year. She is incredibly approachable and puts you immediately at ease. I followed her suggested plan for my diet and her recommended supplememts and really noticed the difference in my energy levels. She also gave me some excellent techniques in dealing with stress. Overall, i feel a significant change in my life thanks to Nicki's advice and would highly recommend her and Happy Hormones."
MIchelle Farr, London
‘Before I started work with Nicki, I put my growing fatigue and brain fog down to my hormones and being a busy business owner and mum. But when she ran some tests, we discovered it was a yeast infection that was to blame! With Nicki’s support, and a really effective diet and supplement programme, I have now regained control over my life. I would highly recommend working with Nicki - she has a wonderful manner and is incredibly supportive. I’m really grateful for her fantastic programme!
Naomi Martell-Bundock, Bucks
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Skype and phone consultations.